Tune Out The Noise

We are bombarded all day, every day with noise. Often, the noise carries messages for us. The messages can be criticism, inspiration, questions, need, opinions, emotions, and many more sounds. Even silence in some instances can be a type of noise. With all these stimuli coming in, how do we separate the noise that will be beneficial from the noise that is toxic? How do we find clarity and reduce distraction from what matters? Let’s reflect on the types of noise, and then decide how we can best deal with them.

Technology