The Lessons That Exercise Can Teach You

I learn life lessons all the time through exercise. I see inspiration, courage, fear, and everything else that has to deal with the human condition. Many people use exercise as a weapon to prove they are strong enough, some use it as a therapy to deal with emotional pain, some want to push to be stronger, and some see it as a healthy social event. Either way, exercise can teach us many life lessons. Here are a few.

Exercise is stronger than medication

Exercise is the healthiest drug and it is free to use. Whatever you choose as your exercise, moving your body…