The Lessons That Exercise Can Teach You

I learn life lessons all the time through exercise. I see inspiration, courage, fear, and everything else that has to deal with the human condition. Many people use exercise as a weapon to prove they are strong enough, some use it as a therapy to deal with emotional pain, some want to push to be stronger, and some see it as a healthy social event. Either way, exercise can teach us many life lessons. Here are a few.

Exercise is stronger than medication

Exercise is the healthiest drug and it is free to use. Whatever you choose as your exercise, moving your body…

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My specialties are education, running, parenting, and self-help. My book 101 Tips to Lighten Your Burden can be found on Amazon. My blogwww.jenniferswriting.org

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Jennifer Bonn

Jennifer Bonn

My specialties are education, running, parenting, and self-help. My book 101 Tips to Lighten Your Burden can be found on Amazon. My blogwww.jenniferswriting.org

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