The health benefits of forgiveness

When someone betrays, hurts, manipulates, or in any other way maligns us, forgiveness can be hard. We may need to consider though that carrying around all the negative feelings might affect us worse than the person who hurt us.

The article, Forgiveness: your health depends on it from www.hopkinsmedicine.org says, “Unresolved conflict can go deeper than you may realize-it may be affecting your physical…