Ten Reasons to Run

1. Runners have the best-looking legs. Muscles are sexy and runners’ legs are rippling in muscle. Those muscles might be sore, torn, or strained, but they look good no matter what.

2. Running strengthens your mind as well as your body. Runners set goals, reflect on their progress, but most importantly they develop mental techniques to help them run faster or longer and this mental strength can help in other aspects of life as well.