Positivity Training
2 min readJun 18, 2022
We have seen enough studies to know that negativity and stress can harm our health, and positivity can improve it. It would seem obvious then that everyone should have a positive attitude, but it isn’t always that simple. Some of us do not have personalities or attitudes that easily translate into positivity, others still are not convinced of the benefits, and many have no idea about how to introduce positivity into their lives. Positivity takes…