Mental Health for Moms

I would like to talk about mental health for moms. I would like to discuss some of the mental health issues that moms face and provide some resources. I am not an expert by any means, but I hope if I share some personal experiences and some research, it will help those who need it. I also want to clarify that I will be talking about the mental challenges that mothers face, but I am not trying to discuss mental illness because you need to see a qualified doctor if you need help in that area.

Most women are unprepared for the mental challenge of a newborn because we tend to focus on the physical…