Learning to Relax

I am a professional at multi-tasking. If I am not doing at least two things at once then I am planning how to fit in three more in the next hour. I can only sit down for short periods before I jump back up remembering one more thing I want to accomplish.

Unfortunately, I have been afflicted with this problem all my life. I can hear my mother saying, “Jennifer, you don’t know how to relax.” Now, I may have heard my mom saying that, but the…