Are You Addicted to Exercise?

I have to tell you that everyone in my life has been telling me for years that I exercise too much, but I always thought they didn’t enjoy exercise as I did. I am someone who tells everyone how important it is to listen, and I didn’t hear or realize any of the messages or warning signs that I was overdoing it.

I have always thought that I had to exercise every day, and If I didn’t it would bother me. I was…